The practice of Reiki is an ancient technique that helps to channel energy and strength to different body parts, which in turn helps the body deal with different issues and ailments that one may suffer from. While renowned Reiki practitioners usually carry out this type of treatment, one can also practice self-reiki if they wish to do so. However, it is essential to take the time to learn what self-reiki entails, how to do it, and understand the many benefits that it can provide you with. Think about all the times you have pointlessly debilitated somebody— even just by thinking. While it’s something to be grateful for, you at least had some limitations because you envisage if you didn’t. Conceivably instead of wishing someone ill, yelling at them, or being rude to them, you might have physically harmed them. At Cosmicx Healing Art, we believe negative emotions such as hatred, anger, jealousy, irritation, and cruelty are also imposed by a lack of self-control. And if you are someone who has these qualities, then here is some reality check for you.
How can Reiki Healing benefit you in teaching self-control?
If you want to gain self-control, you first need to master your emotions. You should waste no energy adding negativity to the world because you should understand that if you harm others, you indeed harm yourself. Therefore, self-mastery is the most crucial step in spiritual and emotional healing as it is the basis of positivity built on. If you can’t control your thoughts, you will never improve.
Cosmicx Healing Art experts believe that Reiki is much more than an energy healing workout. It is used to calm the body and mind. In our Reiki classes in Delhi, you will learn five core principles of Reiki that encourage self-mastery.
- I will not fret today.
- I will not be annoyed today.
- I will do my work honestly and wholeheartedly today.
- I will be grateful for my many blessings today.
- I will be humble to my neighbour today.
Worrying is a useless function. When you continuously worry about something, the worry continues to cause you harm even after the situation you were worrying about has passed. With Reiki healing, you can eliminate most of your fears and anger. And once you see a positive change in your behaviour with the outside world, it will motivate you to become a better version of yourself and focus on self-healing. Additionally, with steady Reiki healing practice, you can:
- Boost your immune system
- Rejuvenate your energy levels, cognition and concentrate better
- Improve breathing, relieve stress, strengthen lungs and improve blood circulation;
- Soothe, pain and misery
- Improve your coordination, motor skills, reflexes, and find harmony/balance in life
- Feel relaxed and patient for better clarity and inner peace.
- Detox your body of impurities