Do you know what is chakra balancing and how it is useful for your body? You should have a proper understanding of the chakra system to balance your mind, body, and spirit. Chakras have the power to remove all the obstacles in your life. Working on certain chakras and practicing unblocking chakras meditation allows a positive flow of energy in your body to maintain happiness in your life.
How do chakras affect our life?
Chakras can have major effects on our life. If the chakras are unbalanced or blocked, the flow of energy in the body is imbalanced that can result in physical and mental illnesses.
Therefore, it is important to balance, unblock, and energize chakras to enhance your psychic abilities and achieve growth in all aspects of life.
How to unblock chakras?
You can learn to unblock your chakras yourself by learning to work with your energy. To identify the blocked areas in your body, move your energies inside your body to find the energy gaps or where the flow flows around.
Strategy for chakra unblocking
Self-knowledge is an important aspect to unblock your chakras. You need to identify the source of a blockage and work on the root cause to unblock the chakras. It can be used along with other exercises to achieve short-term results while you can implement various techniques that are used to prevent the blockage from occurring again.
Firstly, you need to identify the root cause of the blockage in the first place. There are various possibilities you need to understand, such as, if it a personality trait or is it a specific time of the day when the chakra gets blocked. Sometimes, the chakra gets blocked when you interact with specific people. It is also observed that improvement in physical health can unblock a certain chakra.
Chakra Unblocking Techniques
Technique 1: Voluntary movement of energies
Practice the “Voluntary Energetic Longitudinal Oscillation” (VELO) exercise. In energosomatics (a subdiscipline of conscientiology), this exercise will assist you to identify and remove the energy blockages, lengthwise, from your head to feet. The movement of energies is controlled by your will power.
The movement of energy throughout the body will help you to identify the blocked chakras. After identifying the blocked chakras, you need to transfer energies to affected areas to unblock and activate them. You can perform this exercise easily if you relax your body in a comfortable or sleeping position.
Technique 2: Energy Breathing
This technique consists of absorbing energies from the affected areas or the areas where energy blockages are located. Here, you will experience energies entering and leaving your chakras which are similar to breathing.
It is beneficial if you practice this technique in open areas such as a garden, forest, near a lake, river, or ocean so that energies can be attracted from the natural sources. These energies are deep-rooted and powerful in the process to unblock chakras and this exercise helps to strengthen the effect.
To know more about chakras and unblocking chakras meditation, contact Cosmicx Healing Art today!