Have you ever experienced the same emotional struggle or life challenge over and over, without understanding why it keeps resurfacing? Sometimes, no matter how much personal work we do in this lifetime, certain blocks persist. These repeating patterns may not originate from your current life—they could be echoes of unresolved experiences from your past incarnations. This is where past life regression can offer powerful insight and healing.
By looking beyond the surface, you can begin to understand and dissolve the negative karma that has followed you from lifetime to lifetime. Far from being a mystical indulgence, past life regression is a therapeutic approach that helps people understand the karmic roots of their struggles and begin the process of release.
What Is Past Life Regression?
Past life regression is a gentle, guided therapeutic process led by a certified past life regression therapist. During a session, you are placed into a deeply relaxed state, similar to meditation. In this state, the subconscious mind can access memories and experiences that lie beyond your current lifetime. These impressions might appear as visuals, emotions, physical sensations, or simple inner knowing.
The goal isn’t just to uncover fascinating stories—it’s to gain clarity about how those past experiences may still be influencing your emotions, decisions, and circumstances today. The process provides a bridge to unresolved karmic experiences, and once those are brought to light, transformation begins.
What Is Negative Karma?
In spiritual traditions across the world, karma refers to the energy generated by our actions, intentions, and choices—both positive and negative. While good karma contributes to harmony and well-being, negative karma often manifests as emotional pain, repeated life patterns, or difficulties that seem unexplainable.
Negative karmic imprints can be tied to:
- Difficult family or romantic relationships
- Long-standing fears or phobias
- Feelings of guilt, shame, or regret
- Chronic physical or emotional ailments
- Recurring financial hardship or blocks
These challenges are not always the result of poor decisions in this life. They may be the result of unresolved issues or emotional contracts from a past existence. Without awareness and release, these energies continue to play out, keeping you stuck in cycles that are not aligned with your true self.
How Past Life Regression Helps You Resolve Negative Karma
By exploring karmic patterns via past life regression, you begin to see the origin of these repeating themes. As these patterns are revealed, you gain the insight and emotional clarity needed to break free from them. This shift is not just psychological—it’s energetic.
Here’s how past life regression can support the release of negative karma:
1. Emotional Awareness and Healing
During regression, clients often revisit moments of emotional trauma, grief, abandonment, or fear from previous lives. These moments, once brought to light, are processed in a safe environment, which helps in diffusing their emotional charge. It’s a deep form of emotional release that many describe as cathartic.
2. Rewriting Your Narrative
Regression allows you to recognize that the pain or limitation you experience today may not originate from something you did wrong. Rather, it could be part of a broader soul lesson. Understanding this reframes your experience and opens you to healing with compassion rather than guilt or self-judgment.
3. Healing Through Forgiveness
Many karmic ties are bound by unresolved conflict with others. During a session, you might encounter a soul you know in this life—perhaps in a different role—and understand your shared history. This perspective can bring about genuine forgiveness and peace, breaking the energetic tie that keeps the pattern repeating.
4. Physical and Energetic Relief
Sometimes, physical pain or chronic health conditions have no clear medical explanation. Clients often discover that such symptoms are linked to traumatic physical experiences in past lives. Once the emotional and energetic cause is released through regression, some experience significant improvement or even disappearance of symptoms.
What Happens in a Past Life Regression Session?
Sessions are conducted by a certified past life regression therapist, who will guide you through a relaxation process to access your subconscious mind. Once you reach a state of deep focus, you may begin to experience memories from another time.
These memories are not imposed—they naturally arise from within you. Each session is unique and personal. You remain fully conscious and in control, simply observing what comes up with the support of your therapist.
Sessions usually last between 60-90 minutes to two hours and may include follow-up discussion to help integrate what was discovered. The insights often continue to unfold for days or weeks afterward, bringing clarity to situations you may have struggled with for years.
Who Should Consider Past Life Regression?
You may benefit from past life regression if you:
- Feel stuck in unhealthy relationship patterns or life cycles
- Struggle with persistent anxiety or fears with no identifiable cause
- Experience strong emotional reactions that feel disproportionate to the present moment
- Suffer from chronic physical symptoms that don’t respond to treatment
- Are drawn to certain cultures, time periods, or places with intense familiarity
- Seek spiritual growth and a deeper understanding of your soul’s path
- If any of these resonate with you, it may be time to book a past life regression session.
Past Life Regression Therapy in Delhi: A Path to Freedom
If you’re in Delhi and feel the call to explore this deeper dimension of healing, past life regression therapy in Delhi is now more accessible than ever. At Cosmicx Healing Art, certified therapists provide a compassionate and professional environment where you can safely access your past lives and begin the journey of releasing negative karma.
This is not about escaping reality. It’s about expanding your understanding of who you are, where you’ve been, and what you’re capable of creating from here on.
Ready to Begin?
Book a past life regression session with Cosmicx Healing Art and take the first step toward healing at the soul level. Let go of karmic baggage, find peace in your story, and step into a more empowered version of yourself.
Click here to schedule your session.