A family constellation is a therapeutic approach designed to help reveal the secreted dynamic in a relationship or family to deal with any stressors influencing relationships and heal them. Therapists offer family constellation as an advanced treatment for issues proving challenging to treat with traditional therapy. This approach may help you look out for treatment to view your distress and concerns differently.
Family Constellation is a family therapy method or systemic therapy. Your personality is positioned in a room as stand-ins for family members, and relationships are drawn to one another. You can envision the chain of relationships within a family in this way. You can get a firsthand experience and benefit by attending family constellation workshops curated by Cosmicx Healing Art.
Uses for Family Constellations Therapy
Family constellation therapy is used to tackle numerous problems, including mental, physical, social, or spiritual issues. Family constellations therapy is a therapeutic method that can help overcome tribulations like the following:
• Family Dysfunction
• Obsessive Depression
• Negative Relationship Patterns
• Physical Illnesses
• Bad Habits
• Failure At Work
• Financial Problems
• Extreme Guilt
What Is The Process?
The method comprises a group of personalities ready to role-play in the model (constellation) of the person. Each group member gets a chance to participate in other’s matrix and get his/her matrix done. It is a highly energy-sensitive field and would require seriousness to shift on the individual’s part. If you are interested in finding permanent long-term resolutions in your life, we at Cosmicx Healing Art shall get it done for you with our family constellation workshop.
It resolves many viewpoints. It is vital to comprehend the inner willingness to change before taking part in a family constellation session. As after bringing the resolution in the constellation, the effect is severe and positive changes take place. These changes sometimes can be pretty challenging to understand in a short-term scenario, but then it becomes apparent as the person advances in life. This modality can also be done in an individual setting, more like a personal session. The time duration typically lasts from, say, 15 minutes to 2hrs maximum.
Family Constellation Therapy Methods
There is a seeker, a facilitator, and probably other participants in an archetypal family constellation therapy session. The seeker is usually the person who comes to resolve an issue. The facilitator is a therapist who leads the constellation. The other participants are unattached individuals who might also be seekers during sessions.
1. The Seeker’s Issue
If the seeker has an issue, he/she will require determining or resolving it. The problem can be anything from nail gnawing or even something that smokes up to relationship issues and depression. However, the facilitator is explained briefly but not in detail. At that point, they sit down and observe.
2. Embodying the Family Constellation in a Group
The facilitator selects different people to represent specific family members when/if other people are involved in the session. The facilitator may choose people to describe the seeker’s group, or maybe a principle they usually follow. The facilitator then arranges the participants in a way that is meaningful for the seeker. Everyone is in a still state, giving the seeker some time to connect and see if the arrangement is proper.
The facilitator readjusts the arrangement until the seeker feels it is correct. It most definitely may take some time to feel the truth or untruth of every meeting. The seeker will connect with it on the level of feelings and then think when he/she accepts an arrangement. This assists the seeker spot the natural source of the current issue.
4. Connect Better
At that point, the facilitator recommends a sentence for each of the participants to respond. The seeker then takes its place in the family constellation, and every person repeats the given sentence. If the suggestion does not ring true for them, the facilitator tries again.
5. Resolving Emotional Distresses
Having studied the origin of its current issue, the seeker returns to acquire more insights about the individual concerning the matter in question after completing the family constellation exercise. If the person is still alive, they can instantly connect with the person directly on an emotional level to pass healing to the relationship. However, if the person is deceased or unavailable, the seeker may have to look for other ways to learn about what happened in the past just so that he/she can resolve those lingering issues.
To attend our Family constellation workshop, Get in touch with Cosmicx Healing Art on 9818995594 or firstname.lastname@example.org for more information.