Past life regression is a form of hypnotherapy that uses memories and experiences that are typically stored in the subconscious mind to transport a person back in time to their past lives or incarnations.
The insights and understanding gained from this transforming process offer enormous wisdom in regard to how you view yourself and your life, enabling healing to occur on all levels—physical, emotional, and spiritual.
The benefits of past life regression therapy are extensive, however, few of them are the following:
- Reconnect with memories from the past.
- Assist you in comprehending why you have such a strong attachment to specific areas.
- Identify any physical conditions you may have, which may be a result of previous experiences.
- Examine any unresolved emotions from a previous life that have manifested as fears or beliefs in this one that you are unable to explain.
- Accept and appreciate the important lessons learnt from those lives.
If you’re curious about how it feels, consider like you’re entering a gateway to a different universe where you’ve previously resided. Or perhaps you’ll experience a sense of motion like that of a dimensional roller coaster, enabling you to view your life from a different angle.
The following information on previous life regression may be of interest to you:
Use of Hypnosis in Past Life Regression Therapy
In order to access memories from past lives or other distant moments, we must focus our attention inwards and use hypnosis, a type of concentrated awareness, to delve into the subconscious mind. You will be in a mild trance, still aware of your surroundings, but entirely immersed in your prior life’s memory. Learn more about hypnosis.
Is this Therapy for Everyone?
Like everything else, past-regression treatment is not ideal for everyone. For this reason, you need to take the time to learn more about yourself and your background before the first session. The sessions could work out for the best if you can provide your therapist with a feeling for any issues you may wish to address in your session.
Until you give it a try, there is no way to tell for sure if you can access a memory from past life. Success depends on your soul’s preparedness, receptivity, and willingness to change, as well as any unknown factors that may exist during the day of your session. Since every person is unique, every session is also unique.
What Can Happen During the Session?
A session may expose you to a variety of fresh perspectives, assisting you in understanding and improving your present relationships as well as in resolving emotional issues like phobias and compulsions as well as physical symptoms. All as a result of revisiting and processing a previous memory.
Recommended Number of Sessions
Some people may find that one session could completely shift their perspective and provide them with a new insight. It could take some time for you to adjust to these changes because this is not talking therapy but rather a more advanced kind of hypnosis.
You are not required to attend weekly or monthly sessions, unlike in traditional therapy. Some discover that returning a few months, a year, or even longer later can help them deepen their understanding and keep the healing process going. You will always have the option to decide, and think if just one session is sufficient.
It’s not always enjoyable to undergo past-life regression therapy. It is possible that you might recall a painful incident from your experience. Your ability to comprehend who you are right now and use this memory to advance will depend on how you choose to use it.
This may be the best option for you if you’re trying to fix specific issues and want to try a different form of holistic therapy.
You can find past life regression therapy in Delhi at Cosmicx Healing Art. We offer this therapy to heal your mind and soul.