Energy healing is a holistic process that promotes wellness of the body, mind, spirit, and emotion. In contrast to traditional medicine, energy healing nurtures your overall health. There are many various energy healing methods, but each uniquely strives to repair imbalances and bottlenecks of the body’s natural energy flow. Some common forms are sound healing, Reiki, and emotional freedom techniques.
Do you sometimes feel as if you have a lot of pressure in your life? Do you ever have trouble sleeping at night because your mind is just racing from one thing to the next? With Reiki, you can experience holistic healing. This practice of Reiki is a holistic healing craft that comes from the Far East. It can be traced back to the early 1900s and attributed to Dr. Mikao Usui of Japan. Reiki has continued to gain greater acceptance in mainstream medicine over the years. According to the 2008 Today report USA, in 2007, about 15% of hospitals in the US offered Reiki as a standard element of patient services. Reiki (RAY KEY) has been used to relieve pain in cancer patients, enhance recovery time after surgeries, and encourage spiritual and emotional health. Reiki is a method of energy practice that helps you to “revive balance.” It can help you find calmness, ease, and serenity within yourself. The best part is that you will witness considerable progress after receiving the first line of treatment.
The healing powers of sound have been documented throughout history. It first appeared around 6,000 years ago in ancient India with the Indian Atharvaveda, which describes some of the earliest music therapy uses. Here, they describe natural sounds that can affect the body and mind. The relationship between using music to heal has since spread to modern-day India and other cultures worldwide. Greece is one place where Pythagoras was credited for its use by teaching that it could lessen pain a thousand years before you used modern medicine for pain-relieving purposes.
Sound therapy is a holistic approach to wellness that merges ancient perception with modern-day skill. It uses the therapeutic properties of sound and vibration to aid treat physical, emotional, mental, and spiritual problems that arise from the stresses/trauma inherent in daily life. Many practitioners create certain vibrations by playing specific instruments; this will take you on a trip to a deeper state of relaxation than most other types of therapy. This allows your practitioner to access information encoded within your DNA at birth that has been there all along.
Emotional Freedom Technique:
EFT is commonly referred to as “tapping” and is an energy psychology technique that aims to heal or release negative emotions, emotional stressors, past traumas, and other negative emotions. EFT is a suitable emotional or psychological therapy for individuals who are so emotionally charged that it cripples them emotionally. Energy psychology (also referred to as EFT) is a technique that utilizes fast taps on specific meridian points and a series of powerful affirmations to draw positive changes and improvements within the body. By stimulating these pressure points in various manners, you can open up pathways of energy flow, thus clearing blocked emotions that prevent you from moving forward in life, therefore increasing your success and happiness.
We understand it may be challenging to decide which energy healing technique is best for you, especially if you are new. One way to determine is to set your primary goal for energy healing and what you might be most content with. If you are comfortable with touch, you can go for Reiki. Similarly, you may try sound therapy if you enjoy music and vibration. If you believe that an emotional/mental concern prevents you from reaching your desired goal like weight loss, reducing bodily or emotional pain, or enhancing athletic performance, possibly, you can try Emotional Freedom Training.
Our chakra healing experts in Delhi will find the best technique for your respective necessities only at Cosmicx Healing Art. Give us a call today at +91-9818995594 to learn more!