EFT: EMOTIONAL FREEDOM TECHNIQUE
We at Cosmicx provide workshops on EFT/ EET both at individual & corporate levels.
EFT Emotional Freedom Technique is a healing technique which uses tapping on various body points. It works by releasing blockages within the energy system which are the source of emotional intensity and discomfort. These blockages in our system often limit our capacity to live a healthy and harmonious life. Now-days we live in a world which constantly demands our physical, mental and emotional health. We cannot cope with the amount of stress we undergo every day in our jobs, in our relationships, in our lives. For that we need something which is quick to use and which can bring resolutions to us. EFT tapping is one such technique.
An EFT treatment involves the use of fingertips to tap on the end points of energy meridians in the body. The diversity of successful treatments which are possible with EFT- Emotional Freedom Technique:
- Dealing with trauma and abuse
- Fears and phobias
- Self sabotaging behavior
- Financial worries
- Panic attacks
- Physical illnesses- diseases
- Emotional healing
- Removing blocks
- Feeling “Stuck”
- Time management
- Pain management
How you benefit from EFT – Emotional Freedom Technique?
- EFT Emotional Freedom Technique is a very simple technique which can be used as a self help tool anywhere anytime.
- It restores trust in our natural healing abilities of our mind, body and soul.
- It works at all levels healing the physical, mental (mind), emotional and energetic levels providing a holistic healing.
- Since the technique is so simple it can be used easily, empowering people to actively contribute towards their own healing and development process.
- It provides faster relief process.
- It can free us from being stuck in any situation
- We become aware of our blocks through EFT tapping
- When working on the emotional levels it helps in resolving the physical aspect of life also as all are interconnected.
How it can help our corporate world?
Corporate undergo a variety of stressful situations, peer pressure, projects which require tremendous amount of focus and energy. Without a holistic approach towards life it is impossible to function in the industry. So the benefits the employees can have are:
- EFT tapping helps them reduce stress
- EFT – Emotional freedom Tapping can provide a tool to deal with peer pressure effectively
- They can heal their own health issues
- EFT helps in building self confidence and self esteem
- EFT tapping helps in reducing the risks of health issues caused by long working hours
- EFT tapping helps in breaking patterns of abuse- being abusive
- EFT helps them in time management to finish tasks on time
- EFT tapping helps in enhancing their efficiency and productivity levels
- EFT can help them to be more focused and goal oriented
Who can do it?
Normally professionals in healing and healthcare use this technique as a means of therapeutic approach. But when learned it can be used by anyone who is keen on self development and empowerment.
Why choose EFT Tapping technique?
- It is a very positive and proactive technique
- It is simple and can be used as a self help tool
- It works often when nothing else seems to
- No drugs or needles are required
- Usually rapid and long lasting relief from symptoms is possible
- It provides relief in cases of acute pain